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Athlete Netherlands

Pamela Verkaik

Pamela Verkaik has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:24:14 at Amsterdam 2024 is the fastest of 3 in the mixed Doubles Open, 372nd of 618 mixed teams. On the clock, that is 1:04 faster than the first of them, at Maastricht 2024, both times with Michel Verkaik.

Best finish, by category
Doubles Open · Mixed
1:24:14
Amsterdam 2024
Doubles Open · Women
1:25:27
Rotterdam 2025

Progress against the field

From Maastricht 2024 to Mechelen 2026, the field gained 13:25 on Pamela Verkaik and Michel Verkaik.

Over the same races everyone got 9:21 quicker, so 4:04 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Mechelen 2026

The longest gap between two races compared here, 532 days between Amsterdam 2024 and Mechelen 2026, cost 11:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:29:22
    743/962
    Beat 23%
    ↑ 532 days after Amsterdam 2024, with Michel Verkaik 11:07 worse than the field Why ↓

    5:08 slower on the clock in a race that was 5:59 faster for everyone: 11:07 lost to the field.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:25:27 PB
    133/272
    Beat 51%
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:24:14 PB
    372/618
    Beat 40%
    ↑ 264 days after Maastricht 2024, with Michel Verkaik 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:25:18
    158/230
    Beat 31%

Personal bests, by station

4:12
Amsterdam 2024
1:31
Rotterdam 2025
3:10
Mechelen 2026
2:39
Maastricht 2024
4:32
Maastricht 2024
1:25
Amsterdam 2024
3:13
Maastricht 2024
3:45
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:12
50m Sled Push
1:47 1:43
50m Sled Pull
3:34 3:10
80m Burpee Broad Jump
2:54 2:39
1000m Row
4:50 4:32
200m Farmers Carry
1:42 1:25
100m Sandbag Lunges
3:27 3:13
Wall Balls
4:59 4:01