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Athlete United Kingdom

Ben Cardwell

Ben Cardwell has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 54:48 at Birmingham 2025, a top-10% finish: 7th of 1,177 men's teams. On the clock, that is 4:22 faster than the first of them, at Paris 1 2025, both times with Harry Wiltshire.

Best finish, by category
Doubles Open · Men
54:48
Birmingham 2025

Progress against the field

Between Cardiff 2025 and Birmingham 2025, Ben Cardwell and Harry Wiltshire pulled 2:41 ahead of the field.

The races barely moved for everyone else, so 3:07 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    56:13
    9/867
    Beat 99%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    DNF
    —
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    54:48 PB
    7/1177
    Beat 99%
    ↑ 145 days after Cardiff 2025, with Harry Wiltshire 2:41 better than the field Why ↓

    2:41 better than the field: 3:07 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    57:55
    2/269
    Beat 99%
  5. Paris 1
    18 Apr 2025
    Doubles Open · Men
    59:10
    11/328
    Beat 97%

Personal bests, by station

3:35
Paris 1 2025
1:17
Paris 1 2025
2:12
Birmingham 2025
1:58
Birmingham 2025
3:55
Paris 1 2025
1:08
Birmingham 2025
2:17
Birmingham 2025
3:36
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:35
50m Sled Push
1:30 1:17
50m Sled Pull
2:36 2:12
80m Burpee Broad Jump
2:49 1:58
1000m Row
4:04 3:55
200m Farmers Carry
1:36 1:08
100m Sandbag Lunges
2:39 2:17
Wall Balls
3:53 3:36