Skip to content
Athlete Germany

Rouven Werner

Since 2025, Rouven Werner has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 1:01:43 at Frankfurt 2025 is the fastest of 4 in the men's Doubles Open, 46th of 941 men's teams and inside the top 10%. On the clock, that is 1:05 faster than the first of them, at Cologne 2025, both times with Christoph Mehrl.

Best finish, by category
Doubles Open · Men
1:01:43
Frankfurt 2025
Individual Open · Men
1:36:59
Karlsruhe 2025

Progress against the field

Rouven Werner and Christoph Mehrl have dropped 0:29 behind the field from Cologne 2025 to Frankfurt 2025.

Over the same races everyone got 1:34 quicker, so 1:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cologne 2025 Frankfurt 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:03:53
    117/867
    Beat 87%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:01:43 PB
    46/941
    Beat 95%
    ↑ 42 days after Stuttgart 2025, with Christoph Mehrl 0:00 better than the field Why ↓

    Moved with the field: 0:06 faster on the clock, against 0:06 faster for everyone.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:01:49
    46/755
    Beat 94%
    ↑ 204 days after Cologne 2025, with Christoph Mehrl 0:29 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock, yet the race was 1:28 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:02:48
    20/149
    Beat 87%
  5. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:36:59 PB
    858/1208
    Beat 29%

Personal bests, by station

3:35
Cologne 2025
1:22
Stuttgart 2025
1:53
Cologne 2025
2:40
Frankfurt 2025
4:02
Cologne 2025
1:31
Frankfurt 2025
2:45
Cologne 2025
3:54
Frankfurt 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:43 3:35
50m Sled Push
1:45 1:22
50m Sled Pull
2:19 1:53
80m Burpee Broad Jump
3:14 2:40
1000m Row
4:22 4:02
200m Farmers Carry
1:37 1:31
100m Sandbag Lunges
2:58 2:45
Wall Balls
4:48 3:54