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Athlete Belgium

Laura Pauwels

Since 2025, Laura Pauwels has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:06:27 at Mechelen 2026, a top-10% finish: 10th of 1,017 women's teams. With Luna Bekaert both times, that is 5:47 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Doubles Open · Women
1:06:27
Mechelen 2026
Doubles Open · Mixed
1:09:30
Amsterdam 2026

Progress against the field

Between Maastricht 2025 and Maastricht 2026, Laura Pauwels and Luna Bekaert kept pace with the field.

The clock says 2:34 faster, but the races themselves got 2:40 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Maastricht 2026

188 days between Maastricht 2025 and Mechelen 2026 is the longest gap compared here, and the second race was 1:11 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:09:40
    15/708
    Beat 98%
    ↑ 177 days after Mechelen 2026, with Luna Bekaert 1:17 worse than the field Why ↓

    1:17 behind the field: 3:13 slower on the clock, against 1:56 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:06:27 PB
    10/1017
    Beat 99%
    ↑ 188 days after Maastricht 2025, with Luna Bekaert 1:11 better than the field Why ↓

    1:11 better than the field: 5:47 faster on the clock, against 4:36 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:09:30 PB
    203/1206
    Beat 83%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:12:14
    46/739
    Beat 94%
  5. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:24:58
    470/722
    Beat 35%

Personal bests, by station

4:00
Amsterdam 2026
1:30
Maastricht 2025
3:03
Amsterdam 2026
2:27
Amsterdam 2026
4:33
Amsterdam 2026
1:21
Amsterdam 2026
2:43
Amsterdam 2026
3:25
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:00
50m Sled Push
1:51 1:30
50m Sled Pull
4:23 3:03
80m Burpee Broad Jump
4:28 2:27
1000m Row
5:13 4:33
200m Farmers Carry
2:06 1:21
100m Sandbag Lunges
4:42 2:43
Wall Balls
4:05 3:25