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Athlete Belgium

Jana Salden

Jana Salden has raced HYROX 5 times since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. 1:16:08 at Mechelen 2026 is the fastest of 2 in the women's Doubles Open, 147th of 1,017 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:16:08
Mechelen 2026
Individual Open · Women
1:30:38
Maastricht 2025
Doubles Open · Mixed
1:31:25
Gent 2025

Progress against the field

Jana Salden has gained 4:21 on the field from Belgium 2025 to Maastricht 2025.

The races themselves barely changed, so 4:45 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:29:30
    334/708
    Beat 53%
    ↑ 177 days after Mechelen 2026, with Jente Salden 11:26 worse than the field Why ↓

    13:22 slower on the clock in a race that was 1:56 slower for everyone: 11:26 lost to the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:16:08 PB
    147/1017
    Beat 86%
  3. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:31:25 PB
    703/863
    Beat 19%
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:30:38 PB
    234/590
    Beat 60%
    ↑ 167 days after Belgium 2025 4:21 better than the field Why ↓

    4:21 better than the field: 4:45 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Open · Women
    1:35:23
    418/765
    Beat 45%

Personal bests, by station

4:28
Gent 2025
1:47
Mechelen 2026
3:39
Mechelen 2026
3:35
Mechelen 2026
5:00
Mechelen 2026
1:18
Mechelen 2026
3:15
Mechelen 2026
3:41
Mechelen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:31 4:32
50m Sled Push
2:59 1:47
50m Sled Pull
5:33 3:39
80m Burpee Broad Jump
6:04 3:35
1000m Row
5:42 5:00
200m Farmers Carry
2:00 1:18
100m Sandbag Lunges
5:02 3:15
Wall Balls
6:04 3:41