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Athlete Netherlands

Caroline Van Kempen

Caroline Van Kempen has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:18:56 at Mechelen 2026, 223rd of 1,017 women's teams, faster than 78% of the field. With Nina Gielen both times, that is 7:26 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Women
1:18:56
Mechelen 2026
Individual Open · Women
1:27:56
Amsterdam 2026

Progress against the field

From Maastricht 2025 to Amsterdam 2026, Caroline Van Kempen got 5:06 faster than the field.

The clock says 12:01 faster, but the races themselves got 6:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:18:56 PB
    223/1017
    Beat 78%
    ↑ 392 days after Rotterdam 2025, with Nina Gielen 3:43 better than the field Why ↓

    3:43 better than the field: 7:26 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:27:56 PB
    431/1122
    Beat 62%
    ↑ 124 days after Maastricht 2025 5:06 better than the field Why ↓

    5:06 better than the field: 12:01 faster on the clock, against 6:55 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:39:57
    384/590
    Beat 35%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:26:22
    306/633
    Beat 52%

Personal bests, by station

4:34
Rotterdam 2025
1:35
Mechelen 2026
3:32
Mechelen 2026
4:08
Mechelen 2026
5:14
Maastricht 2025
1:49
Rotterdam 2025
3:03
Rotterdam 2025
3:54
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:34
50m Sled Push
3:00 1:35
50m Sled Pull
5:59 3:32
80m Burpee Broad Jump
7:25 4:08
1000m Row
5:27 5:14
200m Farmers Carry
2:40 1:49
100m Sandbag Lunges
4:58 3:03
Wall Balls
8:53 3:54