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Athlete Belgium

Emma De Ridder

Since 2024, Emma De Ridder has raced HYROX 3 times in 3 categories, once each. 1:19:27 at Mechelen 2026 is the only finish in the women's Doubles Open, 252nd of 1,017 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:19:27
Mechelen 2026
Doubles Open · Mixed
1:15:51
Belgium 2025
Individual Open · Women
1:40:26
Frankfurt 2024

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:19:27 PB
    252/1017
    Beat 75%
  2. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:15:51 PB
    218/722
    Beat 70%
  3. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:40:26 PB
    579/763
    Beat 24%

Personal bests, by station

1000m SkiErg
4:08
Belgium 2025
50m Sled Push
1:37
Mechelen 2026
50m Sled Pull
4:03
Belgium 2025
80m Burpee Broad Jump
3:06
Belgium 2025
1000m Row
4:30
Belgium 2025
200m Farmers Carry
1:53
Belgium 2025
100m Sandbag Lunges
3:51
Mechelen 2026
Wall Balls
3:48
Mechelen 2026