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Athlete Netherlands

Dana Stienen

Since 2025, Dana Stienen has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:22:19 at Mechelen 2026, 350th of 1,017 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:22:19
Mechelen 2026

Progress against the field

From Mechelen 2026 to Maastricht 2026, the field gained 1:09 on Dana Stienen and Senna Stienen.

Over the same races everyone got 1:56 slower, so 3:05 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:25:24
    150/418
    Beat 64%
    ↑ 177 days after Mechelen 2026, with Senna Stienen 1:09 worse than the field Why ↓

    1:09 behind the field: 3:05 slower on the clock, against 1:56 slower for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:22:19 PB
    350/1017
    Beat 66%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:39:52
    263/329
    Beat 20%

Personal bests, by station

4:31
Maastricht 2026
1:32
Maastricht 2025
4:08
Mechelen 2026
4:47
Mechelen 2026
5:19
Maastricht 2025
1:47
Maastricht 2025
3:17
Mechelen 2026
4:29
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:31
50m Sled Push
2:05 1:32
50m Sled Pull
5:05 4:08
80m Burpee Broad Jump
5:13 4:47
1000m Row
5:38 5:19
200m Farmers Carry
2:18 1:47
100m Sandbag Lunges
3:36 3:17
Wall Balls
7:36 4:29