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Athlete Netherlands

Dana Mendel-Windmuller

Dana Mendel-Windmuller has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:30:26 at Mechelen 2026 is the fastest of 3, 647th of 1,017 women's teams.

Best finish, by category
Doubles Open · Women
1:30:26
Mechelen 2026

Progress against the field

From Amsterdam 2026 to Mechelen 2026, the field gained 0:26 on Dana Mendel-Windmuller and Annemieke Peters.

The clock says 1:14 faster, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:30:26 PB
    647/1017
    Beat 36%
    ↑ 64 days after Amsterdam 2026, with Annemieke Peters 0:26 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock looks better than it was: the race was 1:40 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:31:40
    767/1030
    Beat 26%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:31:58
    439/633
    Beat 31%

Personal bests, by station

4:46
Amsterdam 2026
1:49
Rotterdam 2025
3:56
Mechelen 2026
3:56
Amsterdam 2026
5:05
Rotterdam 2025
2:02
Rotterdam 2025
3:20
Amsterdam 2026
4:05
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:46
50m Sled Push
2:04 1:49
50m Sled Pull
4:09 3:56
80m Burpee Broad Jump
5:38 3:56
1000m Row
5:21 5:05
200m Farmers Carry
2:11 2:02
100m Sandbag Lunges
3:59 3:20
Wall Balls
4:31 4:05