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Athlete Netherlands

Liselotte Ockhorst

Liselotte Ockhorst has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:33:43 at Gent 2025, 642nd of 882 women's teams.

Best finish, by category
Doubles Open · Women
1:33:43
Gent 2025
Doubles Open · Mixed
1:23:01
Amsterdam 2026

Progress against the field

Liselotte Ockhorst and Hayley Van Deursen have dropped 6:51 behind the field from Gent 2025 to Mechelen 2026.

Over the same races everyone got 4:44 quicker, so 2:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Hayley Van Deursen, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:35:50
    799/1017
    Beat 21%
    ↑ 104 days after Gent 2025, with Hayley Van Deursen 6:51 worse than the field Why ↓

    6:51 behind the field: 2:07 slower on the clock, against 4:44 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:23:01 PB
    748/1206
    Beat 38%
    ↑ 328 days after Rotterdam 2025, with Jordi Van Lelieveld 17:09 better than the field Why ↓

    20:41 faster on the clock, and the race was 3:32 faster for everyone, so 17:09 of it was this pair.

    Compare these two →
  3. Gent
    12 Dec 2025
    Doubles Open · Women
    1:33:43 PB
    642/882
    Beat 27%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:43:42
    207/220
    Beat 6%

Personal bests, by station

4:19
Amsterdam 2026
1:38
Gent 2025
4:10
Amsterdam 2026
3:42
Amsterdam 2026
4:55
Amsterdam 2026
1:52
Amsterdam 2026
4:53
Gent 2025
4:37
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:19
50m Sled Push
2:21 1:38
50m Sled Pull
5:01 4:10
80m Burpee Broad Jump
7:04 3:42
1000m Row
5:32 4:55
200m Farmers Carry
2:11 1:52
100m Sandbag Lunges
6:51 4:53
Wall Balls
5:32 4:37