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Athlete Netherlands

Paula Van Den Berg-Smitsman

Paula Van Den Berg-Smitsman has raced HYROX 4 times since 2024, all in the women's Doubles Open. The fastest of 4 is 1:48:41 at Mechelen 2026, 963rd of 1,017 women's teams. On the clock, that is 8:07 faster than the first of them, at Rotterdam 2024, both times with Cindy Nieman.

Best finish, by category
Doubles Open · Women
1:48:41
Mechelen 2026

Progress against the field

Paula Van Den Berg-Smitsman and Cindy Nieman have dropped 2:37 behind the field from Rotterdam 2024 to Mechelen 2026.

The clock says 8:07 faster, but the races themselves got 10:44 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Mechelen 2026

531 days between Rotterdam 2024 and Maastricht 2025 is the longest gap compared here, and the second race was 3:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:48:41 PB
    963/1017
    Beat 5%
    ↑ 118 days after Utrecht 2025, with Cindy Nieman 0:41 better than the field Why ↓

    0:41 better than the field: 4:11 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:52:52
    801/828
    Beat 3%
    ↑ 70 days after Maastricht 2025, with Cindy Nieman 0:10 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 1:33 faster for everyone, so 0:10 was lost on the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:54:15
    721/739
    Beat 2%
    ↑ 531 days after Rotterdam 2024, with Cindy Nieman 3:08 worse than the field Faster on the clock, behind the field Why ↓

    2:33 faster on the clock looks better than it was: the race was 5:41 faster for everyone, which leaves this 3:08 behind the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:56:48
    544/564
    Beat 4%

Personal bests, by station

4:45
Maastricht 2025
1:34
Rotterdam 2024
4:23
Maastricht 2025
7:05
Utrecht 2025
5:06
Rotterdam 2024
2:13
Rotterdam 2024
2:43
Maastricht 2025
3:24
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:45
50m Sled Push
2:19 1:34
50m Sled Pull
5:03 4:23
80m Burpee Broad Jump
8:37 7:05
1000m Row
5:27 5:06
200m Farmers Carry
2:29 2:13
100m Sandbag Lunges
5:43 2:43
Wall Balls
6:48 3:24