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Athlete United States

JT Kotowski

Since 2023, JT Kotowski has raced HYROX 6 times across 4 categories, the men's Individual Pro and the mixed Doubles Open twice each. The fastest of 2 in the men's Individual Pro is 1:10:37 at Phoenix 2026, 142nd of 634 men, faster than 78% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:10:37
Phoenix 2026
Doubles Open · Mixed
1:04:26
Dallas 2024
Doubles Pro · Men
1:00:14
Boston 2026
Individual Open · Men
1:06:15
Houston 2025

Progress against the field

JT Kotowski has dropped 1:13 behind the field from Phoenix 2026 to Houston 2026.

The races themselves barely changed, so 1:20 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Men
    1:00:14 PB
    32/255
    Beat 88%
  2. Houston
    26 Mar 2026
    Individual Pro · Men
    1:11:57
    80/353
    Beat 77%
    ↑ 56 days after Phoenix 2026 1:13 worse than the field Why ↓

    1:20 slower on the clock in a race that was 0:07 slower for everyone: 1:13 lost to the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:10:37 PB
    142/634
    Beat 78%
  4. Houston
    15 Mar 2025
    Individual Open · Men
    1:06:15 PB
    24/1005
    Beat 98%
  5. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:04:26 PB
    10/329
    Beat 97%
  6. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    1:11:11
    27/161
    Beat 83%

Personal bests, by station

3:36
Boston 2026
1:31
Dallas 2023
3:28
Dallas 2024
2:03
Dallas 2024
4:04
Houston 2025
1:13
Dallas 2024
2:18
Dallas 2024
3:23
Dallas 2023

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:02 3:43
50m Sled Push
3:04 1:31
50m Sled Pull
5:38 3:28
80m Burpee Broad Jump
3:58 2:03
1000m Row
4:29 4:20
200m Farmers Carry
2:00 1:13
100m Sandbag Lunges
4:31 2:18
Wall Balls
5:47 3:23