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Athlete United States

Konner Bent

Konner Bent has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Individual Pro (3). 1:14:06 at Dallas 2025 is the fastest of 3 in the men's Individual Pro, 86th of 320 men and ahead of 73% of the field. That is 4:27 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Pro · Men
1:14:06
Dallas 2025
Doubles Pro · Men
1:03:40
Phoenix 2026
Doubles Open · Men
1:05:16
Houston 2026

Progress against the field

Between Houston 2025 and Houston 2026, Konner Bent pulled 1:14 ahead of the field.

The clock says 3:28 faster, but the races themselves got 2:14 quicker for everyone.

Time ahead of the field Up is better
Houston 2025 Houston 2026

The longest gap between two races compared here, 251 days between Houston 2025 and Dallas 2025, still ended 3:37 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Open · Men
    1:05:16 PB
    41/422
    Beat 90%
  2. Houston
    26 Mar 2026
    Individual Pro · Men
    1:15:05
    110/353
    Beat 69%
    ↑ 125 days after Dallas 2025 2:23 worse than the field Why ↓

    2:23 behind the field: 0:59 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    1:03:40 PB
    63/246
    Beat 74%
  4. Anaheim
    12 Dec 2025
    Doubles Pro · Men
    1:25:45
    150/192
    Beat 22%
  5. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:14:06 PB
    86/320
    Beat 73%
    ↑ 251 days after Houston 2025 3:37 better than the field Why ↓

    4:27 faster on the clock, and the race was 0:50 faster for everyone, so 3:37 of it was this athlete.

    Compare these two →
  6. Houston
    15 Mar 2025
    Individual Pro · Men
    1:18:33
    100/226
    Beat 56%

Personal bests, by station

3:39
Phoenix 2026
1:54
Houston 2026
2:58
Phoenix 2026
1:55
Phoenix 2026
4:01
Phoenix 2026
1:16
Phoenix 2026
2:42
Phoenix 2026
3:40
Houston 2026

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:39
50m Sled Push
4:57 2:07
50m Sled Pull
6:18 2:58
80m Burpee Broad Jump
3:53 1:55
1000m Row
5:01 4:01
200m Farmers Carry
2:29 1:16
100m Sandbag Lunges
4:33 2:42
Wall Balls
7:30 3:55