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Athlete United States

MITCHELL PENROD

Since 2025, MITCHELL PENROD has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:17:35 at Las Vegas 2025, 53rd of 168 men, faster than 69% of the field.

Best finish, by category
Individual Pro · Men
1:17:35
Las Vegas 2025
Individual Open · Men
1:11:49
Phoenix 2026

Progress against the field

MITCHELL PENROD has dropped 6:45 behind the field from Las Vegas 2025 to Houston 2026.

Over the same races everyone got 2:43 quicker, so 4:02 slower on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Houston 2026

The longest gap between two races compared here, 376 days between Houston 2025 and Houston 2026, cost 2:54 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Individual Pro · Men
    1:21:37
    155/353
    Beat 56%
    ↑ 376 days after Houston 2025 2:54 worse than the field Why ↓

    1:27 slower on the clock in a race that was 1:27 faster for everyone: 2:54 lost to the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:11:49 PB
    114/947
    Beat 88%
    ↑ 76 days after Chicago 2025 1:01 better than the field Why ↓

    1:01 better than the field: 5:02 faster on the clock, against 4:01 faster for everyone.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:16:51
    239/1621
    Beat 85%
  4. Houston
    15 Mar 2025
    Individual Pro · Men
    1:20:10
    113/226
    Beat 50%
    ↑ 42 days after Las Vegas 2025 3:51 worse than the field Why ↓

    2:35 slower on the clock in a race that was 1:16 faster for everyone: 3:51 lost to the field.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:17:35 PB
    53/168
    Beat 69%

Personal bests, by station

4:08
Phoenix 2026
2:22
Chicago 2025
3:43
Phoenix 2026
4:31
Phoenix 2026
4:33
Houston 2026
2:05
Phoenix 2026
4:16
Phoenix 2026
4:55
Phoenix 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:08
50m Sled Push
3:31 2:22
50m Sled Pull
6:27 3:43
80m Burpee Broad Jump
5:25 4:31
1000m Row
4:41 4:33
200m Farmers Carry
2:52 2:05
100m Sandbag Lunges
5:37 4:16
Wall Balls
7:12 4:55