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Athlete United States

Timothy Ngo

Since 2023, Timothy Ngo has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Pro is 2:22:28 at Anaheim 2023, 67th of 67 men.

Best finish, by category
Individual Pro · Men
2:22:28
Anaheim 2023
Individual Open · Men
1:24:10
Houston 2025

Progress against the field

Between Houston 2023 and Houston 2025, Timothy Ngo pulled 37:34 ahead of the field.

The clock says 41:40 faster, but the races themselves got 4:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Pro · Men
    3:00:35
    349/353
    Beat 1%
  2. Houston
    15 Mar 2025
    Individual Open · Men
    1:24:10 PB
    350/1005
    Beat 65%
    ↑ 749 days after Houston 2023 37:34 better than the field Why ↓

    37:34 better than the field: 41:40 faster on the clock, against 4:06 faster for everyone.

    Compare these two →
  3. Anaheim
    22 Apr 2023
    Individual Pro · Men
    2:22:28 PB
    67/67
    Beat 0%
  4. Houston
    25 Feb 2023
    Individual Open · Men
    2:05:50
    177/199
    Beat 11%

Personal bests, by station

4:24
Houston 2025
3:33
Houston 2025
7:07
Houston 2025
4:46
Houston 2025
4:42
Houston 2025
2:01
Houston 2025
4:40
Houston 2025
5:53
Houston 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:20 4:24
50m Sled Push
9:28 3:33
50m Sled Pull
11:28 7:07
80m Burpee Broad Jump
8:01 4:46
1000m Row
5:43 4:42
200m Farmers Carry
4:46 2:01
100m Sandbag Lunges
13:44 4:40
Wall Balls
21:05 5:53