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Athlete United States

Vernon Morris

Vernon Morris has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Open (4). 1:10:46 at Houston 2026 is the fastest of 4 in the men's Individual Open, 26th of 653 men and inside the top 10%. On the clock, that is 12:48 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:10:46
Houston 2026
Doubles Open · Mixed
1:22:35
Salt Lake City 2026
Doubles Open · Men
1:19:09
Houston 2024

Progress against the field

Vernon Morris has gained 2:09 on the field from Dallas 2024 to Houston 2026.

The clock says 12:48 faster, but the races themselves got 10:39 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Houston 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 1:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:22:35 PB
    507/1438
    Beat 65%
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:10:46 PB
    26/653
    Beat 96%
    ↑ 125 days after Dallas 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    3:09 faster on the clock looks better than it was: the race was 3:20 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:13:55
    249/2078
    Beat 88%
    ↑ 251 days after Houston 2025 1:12 better than the field Why ↓

    5:04 faster on the clock, and the race was 3:52 faster for everyone, so 1:12 of it was this athlete.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Men
    1:18:59
    226/1005
    Beat 78%
    ↑ 112 days after Dallas 2024 1:08 better than the field Why ↓

    4:35 faster on the clock, and the race was 3:27 faster for everyone, so 1:08 of it was this athlete.

    Compare these two →
  5. Dallas
    23 Nov 2024
    Individual Open · Men
    1:23:34
    278/929
    Beat 70%
  6. Houston
    16 Mar 2024
    Doubles Open · Men
    1:19:09 PB
    73/140
    Beat 48%

Personal bests, by station

3:55
Houston 2024
1:23
Houston 2024
2:18
Houston 2024
2:35
Houston 2024
4:16
Salt Lake City 2026
1:41
Houston 2024
3:33
Houston 2024
4:13
Houston 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 3:56
50m Sled Push
2:28 2:18
50m Sled Pull
3:54 3:39
80m Burpee Broad Jump
5:18 3:43
1000m Row
4:25 4:17
200m Farmers Carry
2:01 1:50
100m Sandbag Lunges
4:06 3:53
Wall Balls
5:13 4:44