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Athlete United States

Kristina Stanke

Since 2024, Kristina Stanke has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (3). 1:20:48 at Chicago 2025 is the fastest of 3 in the women's Individual Open, 204th of 1,127 women and ahead of 82% of the field. On the clock, that is 10:03 faster than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Open · Women
1:20:48
Chicago 2025
Doubles Open · Women
1:16:23
Phoenix 2026

Progress against the field

Kristina Stanke has gained 0:50 on the field from Chicago Navy Pier 2024 to Houston 2026.

Over the same races everyone got 4:18 quicker, so 5:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Chicago Navy Pier 2024 Houston 2026

363 days between Chicago Navy Pier 2024 and Chicago 2025 is the longest gap compared here, and the second race was 6:39 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:25:43
    115/648
    Beat 82%
    ↑ 132 days after Chicago 2025 5:49 worse than the field Why ↓

    4:55 slower on the clock in a race that was 0:54 faster for everyone: 5:49 lost to the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:16:23 PB
    105/758
    Beat 86%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:30:40
    826/1539
    Beat 46%
  4. Chicago
    14 Nov 2025
    Individual Open · Women
    1:20:48 PB
    204/1127
    Beat 82%
    ↑ 363 days after Chicago Navy Pier 2024 6:39 better than the field Why ↓

    10:03 faster on the clock, and the race was 3:24 faster for everyone, so 6:39 of it was this athlete.

    Compare these two →
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:30:51
    259/599
    Beat 57%

Personal bests, by station

4:24
Chicago 2025
1:24
Chicago 2025
3:47
Chicago 2025
3:49
Phoenix 2026
4:46
Chicago 2025
1:37
Chicago 2025
3:43
Phoenix 2026
3:48
Chicago 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:24
50m Sled Push
2:39 1:24
50m Sled Pull
5:21 3:47
80m Burpee Broad Jump
6:11 3:49
1000m Row
5:21 4:46
200m Farmers Carry
2:09 1:37
100m Sandbag Lunges
4:44 3:43
Wall Balls
5:25 3:48