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Athlete United Kingdom

Ashley Morris-Williams

Ashley Morris-Williams has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:08:13 at Houston 2026, a top-10% finish: 16th of 335 men. On the clock, that is 9:31 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:08:13
Houston 2026
Doubles Pro · Men
1:00:35
Houston 2026

Progress against the field

Between Dallas 2024 and Houston 2026, Ashley Morris-Williams pulled 0:38 ahead of the field.

The clock says 9:31 faster, but the races themselves got 8:53 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Houston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Men
    1:00:35 PB
    35/252
    Beat 86%
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:08:13 PB
    16/335
    Beat 95%
    ↑ 125 days after Dallas 2025 1:15 better than the field Why ↓

    1:15 better than the field: 4:35 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:12:48
    202/2078
    Beat 90%
    ↑ 363 days after Dallas 2024 0:37 worse than the field Faster on the clock, behind the field Why ↓

    4:56 faster on the clock looks better than it was: the race was 5:33 faster for everyone, which leaves this 0:37 behind the field.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Open · Men
    1:17:44
    138/929
    Beat 85%

Personal bests, by station

3:31
Houston 2026
1:59
Houston 2026
3:24
Dallas 2024
2:19
Houston 2026
3:56
Houston 2026
1:28
Houston 2026
3:10
Houston 2026
3:38
Houston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:11
50m Sled Push
2:27 2:21
50m Sled Pull
3:56 3:24
80m Burpee Broad Jump
5:01 4:15
1000m Row
4:46 4:24
200m Farmers Carry
1:57 1:30
100m Sandbag Lunges
4:27 3:22
Wall Balls
6:10 4:52