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Athlete Poland

Marta Benjamin

Since 2025, Marta Benjamin has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:07:38 at Houston 2025, 3rd of 124 in the 25–29 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Women
1:07:38
Houston 2025
Doubles Pro · Women
1:04:40
Houston 2026

Progress against the field

Between Houston 2025 and Houston 2026, Marta Benjamin lost 5:50 to the field.

Over the same races everyone got 5:11 quicker, so 0:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Houston 2026

The longest gap between two races compared here, 251 days between Houston 2025 and Dallas 2025, cost 4:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:04:40 PB
    15/359
    Beat 96%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:08:17
    1/386
    Beat 100%
    ↑ 125 days after Dallas 2025 1:40 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 1:40 behind the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:09:42
    13/1494
    Beat 99%
    ↑ 251 days after Houston 2025 4:10 worse than the field Why ↓

    2:04 slower on the clock in a race that was 2:06 faster for everyone: 4:10 lost to the field.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:07:38 PB
    13/646
    Beat 98%

Personal bests, by station

4:22
Houston 2026
1:57
Dallas 2025
4:08
Houston 2026
3:25
Houston 2025
4:38
Houston 2026
1:31
Houston 2026
3:09
Houston 2026
3:45
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:29
50m Sled Push
2:53 1:57
50m Sled Pull
5:01 4:08
80m Burpee Broad Jump
4:48 3:25
1000m Row
4:45 4:44
200m Farmers Carry
1:57 1:50
100m Sandbag Lunges
3:32 3:19
Wall Balls
4:10 3:45