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Athlete United States

Ashley Norton

Ashley Norton has raced HYROX 3 times in 2026, all in the women's Individual Open. The fastest of 3 is 1:09:02 at Salt Lake City 2026, 2nd of 117 in the 35–39 age group. That is 2:03 quicker on the clock than the first of them, at Las Vegas 2026.

Best finish, by category
Individual Open · Women
1:09:02
Salt Lake City 2026

Progress against the field

Between Las Vegas 2026 and Salt Lake City 2026, Ashley Norton pulled 1:14 ahead of the field.

The clock says 2:03 faster, but the races themselves got 0:49 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2026 Salt Lake City 2026

The biggest step was Houston 2026 → Salt Lake City 2026: 16:54 on the field in 177 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:09:02 PB
    2/620
    Beat 100%
    ↑ 177 days after Houston 2026 16:54 better than the field Why ↓

    16:06 faster on the clock in a race that was 0:48 slower for everyone: 16:54 better than the field.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:25:08
    72/386
    Beat 81%
    ↑ 34 days after Las Vegas 2026 15:40 worse than the field Why ↓

    15:40 behind the field: 14:03 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:11:05
    35/1796
    Beat 98%

Personal bests, by station

4:39
Salt Lake City 2026
2:03
Salt Lake City 2026
4:32
Salt Lake City 2026
3:19
Las Vegas 2026
5:01
Salt Lake City 2026
1:44
Las Vegas 2026
0:02
Houston 2026
4:10
Salt Lake City 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:39
50m Sled Push
2:17 2:03
50m Sled Pull
4:53 4:32
80m Burpee Broad Jump
4:47 3:19
1000m Row
5:20 5:01
200m Farmers Carry
2:04 1:44
100m Sandbag Lunges
4:08 0:02
Wall Balls
5:59 4:10