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Athlete United States

Alyssa Armstrong

Alyssa Armstrong has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:25:20 at Houston 2026 is the fastest of 2 in the women's Individual Open, 75th of 386 women and ahead of 81% of the field. That is 5:49 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Women
1:25:20
Houston 2026
Doubles Open · Women
1:21:17
Salt Lake City 2026

Progress against the field

Between Dallas 2025 and Houston 2026, Alyssa Armstrong pulled 2:44 ahead of the field.

Over the same races everyone got 3:05 quicker, so 5:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:21:17 PB
    70/355
    Beat 80%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:25:20 PB
    75/386
    Beat 81%
    ↑ 125 days after Dallas 2025 2:44 better than the field Why ↓

    5:49 faster on the clock, and the race was 3:05 faster for everyone, so 2:44 of it was this athlete.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:31:09
    523/1494
    Beat 65%

Personal bests, by station

4:57
Salt Lake City 2026
1:32
Salt Lake City 2026
3:31
Salt Lake City 2026
3:17
Salt Lake City 2026
4:56
Houston 2026
1:52
Salt Lake City 2026
3:44
Salt Lake City 2026
4:17
Salt Lake City 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 5:03
50m Sled Push
2:56 2:26
50m Sled Pull
4:45 4:07
80m Burpee Broad Jump
6:27 5:21
1000m Row
5:23 4:56
200m Farmers Carry
2:09 2:03
100m Sandbag Lunges
5:25 4:41
Wall Balls
5:39 5:38