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Athlete United States

Dustin Needham

Since 2024, Dustin Needham has raced HYROX 22 times at 14 events across 5 categories, the men's Individual Open most often (12). The fastest of 12 in the men's Individual Open is 1:01:14 at Houston 2026, first of 199 in the 40–44 age group. On the clock, that is 9:47 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:01:14
Houston 2026
Doubles Open · Mixed
1:00:21
Las Vegas 2026
Individual Pro · Men
1:15:07
Tampa 2026

Progress against the field

From Vancouver 2025 to Salt Lake City 2026, the field gained 6:04 on Dustin Needham.

The clock says 1:04 slower, but the races themselves got 5:00 quicker for everyone.

Time ahead of the field Up is better
Vancouver 2025 Salt Lake City 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

22 races · 14 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:15:07 PB
    135/418
    Beat 68%
    ↑ 14 days after Boston 2026 0:00 better than the field Why ↓

    2:44 faster on the clock, and the race was 2:44 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Tampa
    22 Oct 2026
    Relay · Men
    58:50
    7/62
    Beat 89%
  3. Boston
    8 Oct 2026
    Individual Pro · Men
    1:17:51
    139/339
    Beat 59%
  4. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:05:42
    7/973
    Beat 99%
    ↑ 177 days after Houston 2026 4:08 worse than the field Why ↓

    4:28 slower on the clock in a race that was 0:20 slower for everyone: 4:08 lost to the field.

    Compare these two →
  5. Houston
    26 Mar 2026
    Individual Open · Men
    1:01:14 PB
    6/1243
    Beat 100%
    ↑ 34 days after Las Vegas 2026 0:27 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock, yet the race was 2:35 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  6. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:00:21 PB
    23/2139
    Beat 99%
  7. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:03:22
    13/1739
    Beat 99%
    ↑ 22 days after Phoenix 2026 0:01 better than the field Why ↓

    Moved with the field: 1:47 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  8. Phoenix
    29 Jan 2026
    Relay · Mixed
    53:25
    1/25
    Beat 96%
  9. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:02:18
    22/1059
    Beat 98%
    ↑ 69 days after Dallas 2025, with Delaney Nelson 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 2:13 faster for everyone, which leaves this 1:42 behind the field.

    Compare these two →
  10. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:05:09
    31/947
    Beat 97%
    ↑ 40 days after Vancouver 2025 1:30 worse than the field Why ↓

    1:30 behind the field: 0:31 slower on the clock, against 0:59 faster for everyone.

    Compare these two →
  11. Vancouver
    20 Dec 2025
    Individual Open · Men
    1:04:38
    22/1427
    Beat 99%
  12. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:07:34
    70/1394
    Beat 95%
  13. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:06:27
    17/1835
    Beat 99%
    ↑ 21 days after Dallas 2025 1:14 better than the field Slower on the clock, ahead of the field Why ↓

    0:59 slower on the clock, but the race was 2:13 slower for everyone, so this was 1:14 better than the field.

    Compare these two →
  14. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:02:49
    61/1504
    Beat 96%
  15. Dallas
    21 Nov 2025
    Individual Open · Men
    1:05:28
    42/2078
    Beat 98%
    ↑ 7 days after Chicago 2025 2:07 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 2:32 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  16. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:00:38
    9/1179
    Beat 99%
  17. Chicago
    14 Nov 2025
    Individual Open · Men
    1:05:53
    21/1621
    Beat 99%
    ↑ 14 days after Atlanta 2025 2:50 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 2:51 faster for everyone, so 2:50 was lost on the field.

    Compare these two →
  18. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:05:54
    13/788
    Beat 98%
  19. Houston
    15 Mar 2025
    Individual Open · Men
    1:07:43
    46/1005
    Beat 95%
    ↑ 42 days after Las Vegas 2025 2:42 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 2:42 behind the field.

    Compare these two →
  20. Las Vegas
    1 Feb 2025
    Relay · Mixed
    1:06:55
    3/38
    Beat 92%
  21. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:08:02
    30/689
    Beat 96%
    ↑ 70 days after Dallas 2024 1:14 better than the field Why ↓

    1:14 better than the field: 2:59 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  22. Dallas
    23 Nov 2024
    Individual Open · Men
    1:11:01
    51/929
    Beat 95%

Personal bests, by station

3:56
Dallas 2025
1:30
Chicago 2025
2:48
Phoenix 2026
2:02
Las Vegas 2026
4:07
Phoenix 2026
1:14
Phoenix 2026
3:00
Chicago 2025
3:28
Phoenix 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:43 3:56
50m Sled Push
5:13 1:30
50m Sled Pull
5:22 2:48
80m Burpee Broad Jump
4:15 2:02
1000m Row
4:47 4:07
200m Farmers Carry
2:27 1:14
100m Sandbag Lunges
5:41 3:00
Wall Balls
9:01 3:28