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Athlete United States

Shariq Khan

Shariq Khan has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:40 at Houston 2026, 149th of 1,243 men, faster than 88% of the field.

Best finish, by category
Individual Open · Men
1:15:40
Houston 2026
Doubles Open · Men
58:56
Houston 2026

Progress against the field

Between Dallas 2025 and Houston 2026, Shariq Khan lost 3:20 to the field.

Over the same races everyone got 4:16 quicker, so 0:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Houston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Men
    58:56 PB
    2/220
    Beat 99%
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:15:40 PB
    149/1243
    Beat 88%
    ↑ 56 days after Phoenix 2026 1:45 better than the field Why ↓

    1:45 better than the field: 3:42 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:19:22
    272/947
    Beat 71%
    ↑ 69 days after Dallas 2025 5:05 worse than the field Why ↓

    2:46 slower on the clock in a race that was 2:19 faster for everyone: 5:05 lost to the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Men
    1:16:36
    352/2078
    Beat 83%

Personal bests, by station

3:52
Houston 2026
1:57
Houston 2026
2:58
Houston 2026
2:13
Houston 2026
4:13
Houston 2026
1:16
Houston 2026
0:04
Houston 2026
4:35
Houston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:30
50m Sled Push
4:05 2:30
50m Sled Pull
5:10 4:35
80m Burpee Broad Jump
4:21 3:23
1000m Row
4:58 4:45
200m Farmers Carry
1:59 1:42
100m Sandbag Lunges
4:18 3:48
Wall Balls
9:32 8:19