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Athlete United States

Don Joos

Don Joos has raced HYROX 4 times since 2025, all in the men's Individual Open. 1:16:47 at Dallas 2025 is the fastest of 4, 3rd of 60 in the 55–59 age group. That is 5:45 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Men
1:16:47
Dallas 2025

Progress against the field

Between Houston 2025 and Boston 2026, Don Joos lost 5:10 to the field.

Over the same races everyone got 9:47 quicker, so 4:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Boston 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 1:53 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:17:55
    204/1233
    Beat 84%
    ↑ 196 days after Houston 2026 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 2:35 faster for everyone, which leaves this 2:13 behind the field.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:18:17
    208/1243
    Beat 83%
    ↑ 125 days after Dallas 2025 4:50 worse than the field Why ↓

    4:50 behind the field: 1:30 slower on the clock, against 3:20 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Men
    1:16:47 PB
    366/2078
    Beat 82%
    ↑ 251 days after Houston 2025 1:53 better than the field Why ↓

    5:45 faster on the clock, and the race was 3:52 faster for everyone, so 1:53 of it was this athlete.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Men
    1:22:32
    311/1005
    Beat 69%

Personal bests, by station

4:16
Dallas 2025
2:21
Houston 2025
3:53
Boston 2026
3:59
Dallas 2025
4:36
Houston 2026
1:52
Houston 2026
4:17
Dallas 2025
6:50
Houston 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:16
50m Sled Push
3:38 2:21
50m Sled Pull
5:37 3:53
80m Burpee Broad Jump
5:34 3:59
1000m Row
4:55 4:36
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
5:04 4:17
Wall Balls
7:28 6:50