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Athlete United States

Marc McConnell

Marc McConnell has raced HYROX 5 times since 2024, all in the men's Individual Open. 1:36:48 at Houston 2026 is the fastest of 5, 715th of 1,243 men. On the clock, that is 15:22 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:36:48
Houston 2026

Progress against the field

Marc McConnell has gained 4:06 on the field from Dallas 2024 to Houston 2026.

The clock says 15:22 faster, but the races themselves got 11:16 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Houston 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Houston
    26 Mar 2026
    Individual Open · Men
    1:36:48 PB
    715/1243
    Beat 43%
    ↑ 56 days after Phoenix 2026 10:16 better than the field Why ↓

    10:16 better than the field: 12:13 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:49:01
    786/947
    Beat 17%
    ↑ 320 days after Houston 2025 10:16 worse than the field Why ↓

    5:43 slower on the clock in a race that was 4:33 faster for everyone: 10:16 lost to the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Open · Men
    1:43:18
    727/1005
    Beat 28%
    ↑ 42 days after Las Vegas 2025 0:35 better than the field Why ↓

    0:35 better than the field: 3:36 faster on the clock, against 3:01 faster for everyone.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:46:54
    529/689
    Beat 23%
    ↑ 70 days after Dallas 2024 3:31 better than the field Why ↓

    5:16 faster on the clock, and the race was 1:45 faster for everyone, so 3:31 of it was this athlete.

    Compare these two →
  5. Dallas
    23 Nov 2024
    Individual Open · Men
    1:52:10
    773/929
    Beat 17%

Personal bests, by station

4:40
Houston 2025
3:15
Houston 2025
5:06
Houston 2026
6:09
Houston 2026
5:06
Houston 2026
2:13
Phoenix 2026
7:01
Houston 2025
5:56
Dallas 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:40
50m Sled Push
4:00 3:15
50m Sled Pull
5:55 5:06
80m Burpee Broad Jump
7:08 6:09
1000m Row
5:23 5:06
200m Farmers Carry
2:37 2:13
100m Sandbag Lunges
8:15 7:01
Wall Balls
7:45 5:56