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Athlete United States

Ashley Arrington

Since 2021, Ashley Arrington has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open and the mixed Doubles Open twice each. 1:20:32 at Houston 2026 is the fastest of 2 in the women's Individual Open, 75th of 961 women and inside the top 10%. That is 17:31 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Women
1:20:32
Houston 2026
Doubles Open · Mixed
1:14:51
Dallas 2021

Progress against the field

Ashley Arrington has gained 9:01 on the field from Dallas 2024 to Houston 2026.

The clock says 17:31 faster, but the races themselves got 8:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:20:32 PB
    75/961
    Beat 92%
    ↑ 488 days after Dallas 2024 9:01 better than the field Why ↓

    17:31 faster on the clock, and the race was 8:30 faster for everyone, so 9:01 of it was this athlete.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:24:38
    739/1504
    Beat 51%
  3. Dallas
    21 Nov 2025
    Relay · Women
    1:24:07
    22/81
    Beat 73%
  4. Dallas
    23 Nov 2024
    Individual Open · Women
    1:38:03
    295/620
    Beat 52%
  5. Dallas
    20 Nov 2021
    Doubles Open · Mixed
    1:14:51 PB
    8/27
    Beat 70%

Personal bests, by station

3:59
Dallas 2021
1:56
Houston 2026
3:10
Dallas 2021
2:48
Dallas 2021
4:37
Dallas 2021
1:33
Dallas 2021
4:02
Dallas 2021
4:12
Dallas 2021

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:08 3:59
50m Sled Push
2:16 1:56
50m Sled Pull
4:39 3:10
80m Burpee Broad Jump
7:15 2:48
1000m Row
5:25 4:37
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
5:43 4:02
Wall Balls
6:39 4:12