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Athlete Canada

Jana Long

In 2026, Jana Long has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:19:33 at Toronto 2026, a top-10% finish: 29th of 422 women. That is 5:43 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Individual Open · Women
1:19:33
Toronto 2026

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:19:33 PB
    29/422
    Beat 93%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:25:16
    132/961
    Beat 86%

Personal bests, by station

5:30
Toronto 2026
3:20
Toronto 2026
5:36
Toronto 2026
4:48
Toronto 2026
5:29
Toronto 2026
1:55
Toronto 2026
5:18
Toronto 2026
5:22
Toronto 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:06 5:30
50m Sled Push
3:30 3:20
50m Sled Pull
6:08 5:36
80m Burpee Broad Jump
6:07 4:48
1000m Row
5:31 5:29
200m Farmers Carry
1:57 1:55
100m Sandbag Lunges
5:34 5:18
Wall Balls
6:36 5:22