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Athlete United States

Janet Flynn

In 2026, Janet Flynn has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:18:43 at Houston 2026, 305th of 1,215 mixed teams, faster than 75% of the field. On the clock, that is 11:22 faster than the first of them, at Phoenix 2026, both times with Kevin Flynn.

Best finish, by category
Doubles Open · Mixed
1:18:43
Houston 2026
Individual Open · Women
1:25:35
Houston 2026

Progress against the field

From Phoenix 2026 to Houston 2026, Janet Flynn and Kevin Flynn got 9:10 faster than the field.

Over the same races everyone got 2:12 quicker, so 11:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:18:43 PB
    305/1215
    Beat 75%
    ↑ 56 days after Phoenix 2026, with Kevin Flynn 9:10 better than the field Why ↓

    9:10 better than the field: 11:22 faster on the clock, against 2:12 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:25:35 PB
    138/961
    Beat 86%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:30:05
    690/1059
    Beat 35%

Personal bests, by station

4:25
Houston 2026
1:48
Phoenix 2026
3:57
Phoenix 2026
3:26
Houston 2026
4:41
Houston 2026
1:32
Phoenix 2026
3:24
Houston 2026
5:01
Houston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:25
50m Sled Push
1:57 1:48
50m Sled Pull
4:38 3:57
80m Burpee Broad Jump
4:43 3:26
1000m Row
4:50 4:41
200m Farmers Carry
1:32 1:32
100m Sandbag Lunges
3:53 3:24
Wall Balls
5:07 5:01