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Athlete United States

Jennifer Ward

Jennifer Ward has raced HYROX 6 times since 2024, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:28:17 at Houston 2026, 190th of 961 women, faster than 80% of the field. That is 14:38 quicker on the clock than the first of them, at Houston 2024.

Best finish, by category
Individual Open · Women
1:28:17
Houston 2026
Doubles Open · Women
1:18:56
Phoenix 2026

Progress against the field

Between Houston 2024 and Houston 2026, Jennifer Ward pulled 10:37 ahead of the field.

Over the same races everyone got 4:01 quicker, so 14:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2024 Houston 2026

The longest gap between two races compared here, 376 days between Houston 2025 and Houston 2026, still ended 4:24 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:28:17 PB
    190/961
    Beat 80%
    ↑ 376 days after Houston 2025 4:24 better than the field Why ↓

    4:24 better than the field: 7:19 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:18:56 PB
    146/529
    Beat 72%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:23:10
    432/1529
    Beat 72%
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:35:36
    325/646
    Beat 50%
    ↑ 112 days after Dallas 2024 5:20 better than the field Why ↓

    10:28 faster on the clock, and the race was 5:08 faster for everyone, so 5:20 of it was this athlete.

    Compare these two →
  5. Dallas
    23 Nov 2024
    Individual Open · Women
    1:46:04
    390/620
    Beat 37%
    ↑ 252 days after Houston 2024 0:53 better than the field Slower on the clock, ahead of the field Why ↓

    3:09 slower on the clock in a race that was 4:02 slower for everyone: 0:53 gained on the field, which the clock hides.

    Compare these two →
  6. Houston
    16 Mar 2024
    Individual Open · Women
    1:42:55
    160/239
    Beat 33%

Personal bests, by station

4:43
Dallas 2025
1:43
Phoenix 2026
3:41
Phoenix 2026
4:02
Phoenix 2026
5:00
Phoenix 2026
1:46
Phoenix 2026
3:19
Dallas 2025
4:14
Dallas 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:30 4:43
50m Sled Push
3:52 1:43
50m Sled Pull
8:05 3:41
80m Burpee Broad Jump
8:40 4:02
1000m Row
6:19 5:00
200m Farmers Carry
2:39 1:46
100m Sandbag Lunges
6:23 3:19
Wall Balls
7:34 4:14