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Athlete Russia

Dasha Pominov

Since 2025, Dasha Pominov has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:19:33 at New York 2025 is the fastest of 3 in the mixed Doubles Open, 306th of 776 mixed teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:33
New York 2025
Individual Open · Women
1:28:42
Houston 2026

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Individual Open · Women
    1:28:42 PB
    197/961
    Beat 80%
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:21:42
    626/1504
    Beat 58%
  3. New York
    30 May 2025
    Doubles Open · Mixed
    1:19:33 PB
    306/776
    Beat 61%
  4. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:24:27
    390/749
    Beat 48%

Personal bests, by station

1000m SkiErg
4:09
Dallas 2025
50m Sled Push
1:44
Houston 2025
50m Sled Pull
3:31
Dallas 2025
80m Burpee Broad Jump
3:08
Dallas 2025
1000m Row
4:42
Houston 2025
200m Farmers Carry
1:38
Dallas 2025
100m Sandbag Lunges
3:23
Dallas 2025
Wall Balls
4:10
Dallas 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:09
50m Sled Push
2:16 1:44
50m Sled Pull
4:14 3:31
80m Burpee Broad Jump
3:53 3:08
1000m Row
5:17 4:42
200m Farmers Carry
1:49 1:38
100m Sandbag Lunges
4:04 3:23
Wall Balls
4:22 4:10