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Athlete United States

Kelly Diller

Kelly Diller has raced HYROX 4 times since 2025, all in the women's Individual Open. 1:36:03 at Houston 2026 is the fastest of 4, 330th of 961 women and ahead of 66% of the field. On the clock, that is 12:36 faster than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Women
1:36:03
Houston 2026

Progress against the field

From Anaheim 2025 to Salt Lake City 2026, the field gained 6:18 on Kelly Diller.

The clock says 0:54 faster, but the races themselves got 7:12 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 Salt Lake City 2026

The largest gain on the field came from Las Vegas 2026 → Houston 2026: 5:49 in 34 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:47:45
    391/620
    Beat 37%
    ↑ 177 days after Houston 2026 10:54 worse than the field Why ↓

    10:54 behind the field: 11:42 slower on the clock, against 0:48 slower for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:36:03 PB
    330/961
    Beat 66%
    ↑ 34 days after Las Vegas 2026 5:49 better than the field Why ↓

    7:26 faster on the clock, and the race was 1:37 faster for everyone, so 5:49 of it was this athlete.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:43:29
    1093/1796
    Beat 39%
    ↑ 70 days after Anaheim 2025 1:13 worse than the field Faster on the clock, behind the field Why ↓

    5:10 faster on the clock, yet the race was 6:23 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:48:39
    855/1383
    Beat 38%

Personal bests, by station

4:27
Houston 2026
2:33
Las Vegas 2026
4:35
Salt Lake City 2026
8:04
Houston 2026
4:54
Houston 2026
1:56
Las Vegas 2026
6:54
Houston 2026
5:21
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:42 4:27
50m Sled Push
2:55 2:33
50m Sled Pull
6:42 4:35
80m Burpee Broad Jump
10:36 8:04
1000m Row
5:15 4:54
200m Farmers Carry
2:07 1:56
100m Sandbag Lunges
7:29 6:54
Wall Balls
11:06 5:21