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Athlete United States

Miranda Kaurakis

Miranda Kaurakis has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:43:51 at Houston 2026, 467th of 961 women, faster than 51% of the field. That is 7:40 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:43:51
Houston 2026

Progress against the field

Between Houston 2025 and Houston 2026, Miranda Kaurakis pulled 2:29 ahead of the field.

Over the same races everyone got 5:11 quicker, so 7:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Houston 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 2:32 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Houston
    26 Mar 2026
    Relay · Women
    1:32:26
    87/247
    Beat 65%
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:43:51 PB
    467/961
    Beat 51%
    ↑ 125 days after Dallas 2025 0:03 worse than the field Why ↓

    Moved with the field: 3:02 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Individual Open · Women
    1:46:53
    1018/1494
    Beat 32%
    ↑ 251 days after Houston 2025 2:32 better than the field Why ↓

    4:38 faster on the clock, and the race was 2:06 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:51:31
    509/646
    Beat 21%

Personal bests, by station

5:26
Dallas 2025
2:28
Houston 2025
6:07
Houston 2026
5:55
Houston 2026
5:23
Houston 2026
2:43
Dallas 2025
5:41
Houston 2026
5:16
Houston 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:32 5:26
50m Sled Push
2:50 2:28
50m Sled Pull
7:39 6:07
80m Burpee Broad Jump
7:55 5:55
1000m Row
6:10 5:23
200m Farmers Carry
2:53 2:43
100m Sandbag Lunges
6:37 5:41
Wall Balls
7:38 5:16