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Athlete United States

Clifford Synar

Since 2025, Clifford Synar has raced HYROX twice, both in the men's Doubles Pro. The fastest of 2 is 1:17:18 at Dallas 2025, 218th of 346 men's teams.

Best finish, by category
Doubles Pro · Men
1:17:18
Dallas 2025

Progress against the field

From Dallas 2025 to Houston 2026, the field gained 3:03 on Clifford Synar and Landry Chappell.

Over the same races everyone got 2:26 quicker, so 0:37 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Men
    1:17:55
    165/252
    Beat 35%
    ↑ 125 days after Dallas 2025, with Landry Chappell 3:03 worse than the field Why ↓

    0:37 slower on the clock in a race that was 2:26 faster for everyone: 3:03 lost to the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Pro · Men
    1:17:18 PB
    218/346
    Beat 37%

Personal bests, by station

3:50
Dallas 2025
2:38
Dallas 2025
4:05
Dallas 2025
2:52
Dallas 2025
4:15
Houston 2026
1:38
Dallas 2025
3:28
Houston 2026
4:01
Houston 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:57 3:50
50m Sled Push
2:43 2:38
50m Sled Pull
5:25 4:05
80m Burpee Broad Jump
3:01 2:52
1000m Row
4:41 4:15
200m Farmers Carry
1:50 1:38
100m Sandbag Lunges
3:51 3:28
Wall Balls
4:18 4:01