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Athlete United States

Melissa Melnar

Melissa Melnar has raced HYROX 4 times since 2025, in 2 categories, most often the women's Doubles Pro (3). The fastest of 3 in the women's Doubles Pro is 1:19:13 at Houston 2026, 112th of 359 women's teams, faster than 69% of the field. With Jeanette Barker both times, that is 9:44 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Pro · Women
1:19:13
Houston 2026
Doubles Open · Women
1:28:31
Houston 2025

Progress against the field

Between Dallas 2025 and Houston 2026, Melissa Melnar and Jeanette Barker pulled 8:37 ahead of the field.

Over the same races everyone got 1:07 quicker, so 9:44 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:19:13 PB
    112/359
    Beat 69%
    ↑ 125 days after Dallas 2025, with Jeanette Barker 8:37 better than the field Why ↓

    8:37 better than the field: 9:44 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:23:51
    133/185
    Beat 28%
  3. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:28:57
    239/400
    Beat 40%
  4. Houston
    15 Mar 2025
    Doubles Open · Women
    1:28:31 PB
    368/808
    Beat 55%

Personal bests, by station

4:27
Phoenix 2026
1:37
Houston 2025
4:17
Houston 2025
0:03
Houston 2026
4:56
Houston 2026
1:47
Houston 2025
0:04
Houston 2026
4:29
Houston 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
3:02 2:33
50m Sled Pull
6:19 5:41
80m Burpee Broad Jump
4:10 0:03
1000m Row
5:29 4:56
200m Farmers Carry
2:07 1:48
100m Sandbag Lunges
5:17 0:04
Wall Balls
6:00 4:29