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Athlete United States

Danai Woods

Since 2025, Danai Woods has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:38:49 at Dallas 2025 is the fastest of 2 in the women's Individual Open, 800th of 1,494 women. On the clock, that is 10:34 faster than the first of them, at Mexico City 2025.

Best finish, by category
Individual Open · Women
1:38:49
Dallas 2025
Doubles Open · Women
1:25:43
Houston 2026

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:25:43 PB
    142/548
    Beat 74%
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:38:49 PB
    800/1494
    Beat 47%
  3. Mexico City
    7 Nov 2025
    Individual Open · Women
    1:49:23
    250/436
    Beat 43%

Personal bests, by station

1000m SkiErg
4:41
Houston 2026
50m Sled Push
2:18
Houston 2026
50m Sled Pull
3:40
Houston 2026
80m Burpee Broad Jump
4:11
Houston 2026
1000m Row
5:20
Houston 2026
200m Farmers Carry
1:48
Houston 2026
100m Sandbag Lunges
3:33
Houston 2026
Wall Balls
4:13
Houston 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:33
50m Sled Push
3:43 3:13
50m Sled Pull
5:51 5:30
80m Burpee Broad Jump
9:16 6:45
1000m Row
7:18 6:52
200m Farmers Carry
2:17 2:08
100m Sandbag Lunges
5:27 5:11
Wall Balls
6:33 6:00