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Athlete United States

Ryan Picou

Ryan Picou has raced HYROX 6 times at 5 events since 2024, in 4 categories, with the mixed Doubles Open and the men's Individual Open twice each. 1:01:09 at Houston 2026 is the fastest of 2 in the mixed Doubles Open, 13th of 520 mixed teams and inside the top 10%. On the clock, that is 1:22 faster than the first of them, at Phoenix 2026, both times with Sara Yingling.

Best finish, by category
Doubles Open · Mixed
1:01:09
Houston 2026
Individual Open · Men
1:21:12
Miami Beach 2025
Doubles Open · Men
1:08:16
Dallas 2025

Progress against the field

Between Phoenix 2026 and Houston 2026, Ryan Picou and Sara Yingling lost 0:50 to the field.

Over the same races everyone got 2:12 quicker, so 1:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:01:09 PB
    13/520
    Beat 98%
    ↑ 56 days after Phoenix 2026, with Sara Yingling 0:50 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:02:31
    25/1059
    Beat 98%
  3. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:08:16 PB
    154/1269
    Beat 88%
  4. Dallas
    21 Nov 2025
    Relay · Men
    1:02:06
    15/71
    Beat 79%
  5. Anaheim
    7 Dec 2024
    Individual Open · Men
    1:30:15
    234/607
    Beat 61%
  6. Miami Beach
    Date unknown
    Individual Open · Men
    1:21:12 PB
    287/972
    Beat 71%

Personal bests, by station

3:46
Dallas 2025
1:45
Dallas 2025
2:40
Dallas 2025
2:17
Houston 2026
4:13
Dallas 2025
1:26
Phoenix 2026
2:51
Phoenix 2026
3:21
Phoenix 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:52
50m Sled Push
2:46 1:51
50m Sled Pull
5:09 2:58
80m Burpee Broad Jump
4:57 2:17
1000m Row
4:55 4:14
200m Farmers Carry
2:14 1:26
100m Sandbag Lunges
5:17 2:51
Wall Balls
6:06 3:21