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Athlete United States

Dana Giardina

Dana Giardina has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:33:36 at Houston 2026, 231st of 389 women's teams. With Kristina Pelano both times, that is 2:29 quicker on the clock than the first of them, at Chicago 2025.

Best finish, by category
Doubles Open · Women
1:33:36
Houston 2026

Progress against the field

From Chicago 2025 to Houston 2026, the field gained 1:54 on Dana Giardina and Kristina Pelano.

The clock says 2:29 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:33:36 PB
    231/389
    Beat 41%
    ↑ 132 days after Chicago 2025, with Kristina Pelano 1:54 worse than the field Faster on the clock, behind the field Why ↓

    2:29 faster on the clock, yet the race was 4:23 faster for everyone, so 1:54 was lost on the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:36:05
    1068/1539
    Beat 31%
  3. Boston
    26 Sep 2025
    Relay · Women
    1:13:11
    9/84
    Beat 89%

Personal bests, by station

4:33
Chicago 2025
1:35
Chicago 2025
4:12
Chicago 2025
4:45
Houston 2026
5:15
Chicago 2025
1:59
Houston 2026
3:33
Houston 2026
4:00
Chicago 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:33
50m Sled Push
1:56 1:35
50m Sled Pull
4:46 4:12
80m Burpee Broad Jump
5:28 4:45
1000m Row
5:15 5:15
200m Farmers Carry
2:03 1:59
100m Sandbag Lunges
4:23 3:33
Wall Balls
4:02 4:00