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Athlete United States

Alyssa Quinones

Alyssa Quinones has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:48:10 at Dallas 2025 is the fastest of 2 in the women's Doubles Open, 1,295th of 1,529 women's teams.

Best finish, by category
Doubles Open · Women
1:48:10
Dallas 2025
Doubles Open · Mixed
1:28:37
Phoenix 2026
Individual Open · Women
1:48:02
Chicago 2025

Progress against the field

Alyssa Quinones and Clarissa Urteaga have dropped 9:40 behind the field from Dallas 2025 to Houston 2026.

The clock says 5:59 slower, but the races themselves got 3:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:54:09
    350/389
    Beat 10%
    ↑ 125 days after Dallas 2025, with Clarissa Urteaga 9:40 worse than the field Why ↓

    5:59 slower on the clock in a race that was 3:41 faster for everyone: 9:40 lost to the field.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:28:37 PB
    645/1059
    Beat 39%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:48:10 PB
    1295/1529
    Beat 15%
  4. Chicago
    14 Nov 2025
    Individual Open · Women
    1:48:02 PB
    882/1127
    Beat 22%

Personal bests, by station

4:15
Phoenix 2026
1:54
Dallas 2025
4:02
Phoenix 2026
4:29
Phoenix 2026
5:01
Phoenix 2026
1:56
Dallas 2025
4:38
Phoenix 2026
5:21
Phoenix 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 5:06
50m Sled Push
2:11 1:54
50m Sled Pull
5:44 5:31
80m Burpee Broad Jump
6:04 5:56
1000m Row
6:12 5:43
200m Farmers Carry
2:16 1:56
100m Sandbag Lunges
5:33 4:41
Wall Balls
8:54 7:39