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Athlete United States

Stephen Trinh

Since 2023, Stephen Trinh has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:43:24 at Los Angeles 2023, 83rd of 90 men. On the clock, that is 14:40 faster than the first of them, at Dallas 2023.

Best finish, by category
Individual Pro · Men
1:43:24
Los Angeles 2023
Doubles Open · Mixed
1:58:55
Houston 2026
Doubles Open · Men
1:40:47
Houston 2026
Individual Open · Men
1:51:01
Houston 2023

Progress against the field

Between Houston 2024 and Phoenix 2026, Stephen Trinh pulled 2:30 ahead of the field.

Over the same races everyone got 1:38 quicker, so 4:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2024 Phoenix 2026

363 days between Dallas 2024 and Dallas 2025 is the longest gap compared here, and the second race was 2:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Houston
    26 Mar 2026
    Doubles Open · Men
    1:40:47 PB
    615/727
    Beat 15%
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:58:55 PB
    313/349
    Beat 10%
  3. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:47:14
    586/634
    Beat 8%
    ↑ 69 days after Dallas 2025 2:56 worse than the field Why ↓

    2:10 slower on the clock in a race that was 0:46 faster for everyone: 2:56 lost to the field.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    2:06:51
    1325/1394
    Beat 5%
  5. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:45:04
    289/320
    Beat 10%
    ↑ 363 days after Dallas 2024 2:55 worse than the field Why ↓

    0:27 slower on the clock in a race that was 2:28 faster for everyone: 2:55 lost to the field.

    Compare these two →
  6. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:44:37
    181/210
    Beat 14%
    ↑ 252 days after Houston 2024 8:21 better than the field Why ↓

    The race was 1:36 slower for everyone and the clock still says 6:45 faster: 8:21 gained on the field.

    Compare these two →
  7. Houston
    16 Mar 2024
    Individual Pro · Men
    1:51:22
    78/82
    Beat 5%
  8. Los Angeles
    16 Dec 2023
    Individual Pro · Men
    1:43:24 PB
    83/90
    Beat 8%
  9. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:58:04
    102/109
    Beat 6%
  10. Houston
    25 Feb 2023
    Individual Open · Men
    1:51:01 PB
    155/199
    Beat 22%

Personal bests, by station

4:22
Houston 2026
2:34
Houston 2026
3:39
Dallas 2024
2:10
Houston 2026
4:45
Houston 2026
1:16
Houston 2026
3:09
Houston 2026
3:56
Houston 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 4:28
50m Sled Push
6:35 2:59
50m Sled Pull
10:18 3:39
80m Burpee Broad Jump
5:37 3:15
1000m Row
6:07 5:02
200m Farmers Carry
2:37 1:51
100m Sandbag Lunges
10:42 3:19
Wall Balls
7:34 5:02