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Athlete United States

Karli Ryan

Karli Ryan has raced HYROX 6 times at 4 events since 2025, in 4 categories, with the women's Relay and the mixed Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:10:34 at Anaheim 2025, a top-10% finish: 124th of 1,394 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:10:34
Anaheim 2025
Doubles Open · Women
1:22:45
Tampa 2026
Individual Open · Women
1:16:21
Chicago 2025

Progress against the field

Karli Ryan and Lou Seal have dropped 5:48 behind the field from Anaheim 2025 to Houston 2026.

Over the same races everyone got 5:25 quicker, so 0:23 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:22:45 PB
    91/303
    Beat 70%
  2. Houston
    26 Mar 2026
    Relay · Women
    1:25:39
    48/247
    Beat 81%
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:10:57
    127/1215
    Beat 90%
    ↑ 104 days after Anaheim 2025, with Lou Seal 5:48 worse than the field Why ↓

    0:23 slower on the clock in a race that was 5:25 faster for everyone: 5:48 lost to the field.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:10:34 PB
    124/1394
    Beat 91%
  5. Chicago
    14 Nov 2025
    Relay · Women
    1:16:46
    9/80
    Beat 89%
  6. Chicago
    14 Nov 2025
    Individual Open · Women
    1:16:21 PB
    86/1127
    Beat 92%

Personal bests, by station

4:12
Houston 2026
1:47
Chicago 2025
3:44
Anaheim 2025
2:45
Houston 2026
4:36
Houston 2026
1:39
Houston 2026
0:03
Houston 2026
3:36
Tampa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
2:28 2:14
50m Sled Pull
4:34 3:44
80m Burpee Broad Jump
3:07 2:45
1000m Row
4:53 4:36
200m Farmers Carry
1:46 1:39
100m Sandbag Lunges
3:17 0:03
Wall Balls
4:15 3:57