Skip to content
Athlete United States

Paige Flook

Paige Flook has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:19:14 at Houston 2024, 44th of 208 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:19:14
Houston 2024
Doubles Open · Mixed
1:24:11
Houston 2026

Progress against the field

From Houston 2024 to Dallas 2024, Paige Flook and Diana Novoa have moved with the field: what changed on the clock changed for everyone.

The clock says 3:40 slower, but the races themselves got 3:31 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:24:11 PB
    462/1215
    Beat 62%
  2. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:22:54
    128/553
    Beat 77%
    ↑ 252 days after Houston 2024, with Diana Novoa 0:09 worse than the field Why ↓

    Moved with the field: 3:40 slower on the clock, against 3:31 slower for everyone.

    Compare these two →
  3. Houston
    16 Mar 2024
    Doubles Open · Women
    1:19:14 PB
    44/208
    Beat 79%

Personal bests, by station

4:18
Houston 2026
1:39
Houston 2024
3:33
Dallas 2024
3:33
Houston 2026
4:43
Houston 2026
1:46
Dallas 2024
3:43
Dallas 2024
3:15
Houston 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:21
50m Sled Push
2:00 1:39
50m Sled Pull
3:34 3:33
80m Burpee Broad Jump
3:51 3:50
1000m Row
5:04 4:51
200m Farmers Carry
2:08 1:46
100m Sandbag Lunges
3:53 3:43
Wall Balls
3:44 3:15