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Athlete United States

Sydney Nguyen

Since 2025, Sydney Nguyen has raced HYROX 3 times, every one in the women's Doubles Open. 1:11:38 at Houston 2026 is the fastest of 3, 45th of 1,160 women's teams and inside the top 10%. With Isabel Nguyen both times, that is 5:58 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Open · Women
1:11:38
Houston 2026

Progress against the field

Between Dallas 2025 and Houston 2026, Sydney Nguyen and Isabel Nguyen pulled 2:17 ahead of the field.

Over the same races everyone got 3:41 quicker, so 5:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Houston
    26 Mar 2026
    Doubles Open · Women
    1:11:38 PB
    45/1160
    Beat 96%
    ↑ 125 days after Dallas 2025, with Isabel Nguyen 2:17 better than the field Why ↓

    5:58 faster on the clock, and the race was 3:41 faster for everyone, so 2:17 of it was this pair.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:19:22
    302/1898
    Beat 84%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:17:36
    230/1529
    Beat 85%

Personal bests, by station

4:29
Houston 2026
1:26
Dallas 2025
3:23
Dallas 2025
3:11
Dallas 2025
4:51
Houston 2026
1:20
Dallas 2025
2:49
Houston 2026
3:32
Dallas 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:29
50m Sled Push
1:52 1:26
50m Sled Pull
4:11 3:23
80m Burpee Broad Jump
4:25 3:11
1000m Row
5:24 4:51
200m Farmers Carry
1:44 1:20
100m Sandbag Lunges
3:38 2:49
Wall Balls
3:35 3:32