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Athlete United States

Ruth Welker

Since 2024, Ruth Welker has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (4). 1:27:50 at Houston 2026 is the fastest of 4 in the women's Doubles Open, 417th of 1,160 women's teams and ahead of 64% of the field.

Best finish, by category
Doubles Open · Women
1:27:50
Houston 2026

Every race

5 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:31:30
    469/942
    Beat 50%
  2. Tampa
    22 Oct 2026
    Relay · Mixed
    1:15:42
    26/66
    Beat 61%
  3. Houston
    26 Mar 2026
    Doubles Open · Women
    1:27:50 PB
    417/1160
    Beat 64%
  4. Houston
    15 Mar 2025
    Doubles Open · Women
    1:41:47
    634/808
    Beat 22%
  5. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:37:41
    332/553
    Beat 40%

Personal bests, by station

1000m SkiErg
4:40
Dallas 2024
50m Sled Push
1:52
Houston 2025
50m Sled Pull
3:35
Tampa 2026
80m Burpee Broad Jump
3:20
Houston 2026
1000m Row
4:57
Tampa 2026
200m Farmers Carry
1:36
Houston 2025
100m Sandbag Lunges
2:39
Dallas 2024
Wall Balls
3:53
Houston 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:40
50m Sled Push
2:07 1:52
50m Sled Pull
4:33 3:35
80m Burpee Broad Jump
5:00 3:20
1000m Row
5:20 4:57
200m Farmers Carry
1:48 1:36
100m Sandbag Lunges
3:54 2:39
Wall Balls
4:02 3:53