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Athlete United States

Tiffany Smith

Since 2025, Tiffany Smith has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:50:01 at Dallas 2025, 1,331st of 1,529 women's teams. On the clock, that is 5:14 faster than the first of them, at Boston 2025, both times with Emily Pawelek.

Best finish, by category
Doubles Open · Women
1:50:01
Dallas 2025
Doubles Open · Mixed
2:10:55
Las Vegas 2025

Progress against the field

Tiffany Smith and Emily Pawelek have dropped 10:32 behind the field from Boston 2025 to New York 2026.

Over the same races everyone got 1:28 quicker, so 9:04 slower on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 New York 2026

The longest gap between two races compared here, 188 days between Dallas 2025 and New York 2026, cost 14:21 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Women
    2:04:19
    298/315
    Beat 5%
    ↑ 188 days after Dallas 2025, with Emily Pawelek 14:21 worse than the field Why ↓

    14:21 behind the field: 14:18 slower on the clock, against 0:03 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:50:01 PB
    1331/1529
    Beat 13%
    ↑ 56 days after Boston 2025, with Emily Pawelek 3:49 better than the field Why ↓

    5:14 faster on the clock, and the race was 1:25 faster for everyone, so 3:49 of it was this pair.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:55:15
    1361/1424
    Beat 4%
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    2:10:55 PB
    381/386
    Beat 1%

Personal bests, by station

4:50
New York 2026
2:10
Boston 2025
4:36
New York 2026
6:11
New York 2026
5:11
New York 2026
2:11
Boston 2025
5:19
Dallas 2025
5:03
Dallas 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:50
50m Sled Push
2:23 2:10
50m Sled Pull
5:06 4:36
80m Burpee Broad Jump
6:49 6:11
1000m Row
5:43 5:11
200m Farmers Carry
2:26 2:11
100m Sandbag Lunges
5:44 5:19
Wall Balls
5:52 5:03