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Athlete Ireland

Roisin Golden

Since 2025, Roisin Golden has raced HYROX 3 times, every one in the women's Individual Open. 1:05:15 at EMEA London Olympia 2026 is the fastest of 3, 43rd of 507 women and inside the top 10%. On the clock, that is 7:42 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:05:15
EMEA London Olympia 2026

Progress against the field

Between Valencia 2025 and EMEA London Olympia 2026, Roisin Golden pulled 3:23 ahead of the field.

The clock says 7:42 faster, but the races themselves got 4:19 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 EMEA London Olympia 2026

The largest gain on the field came from Valencia 2025 → Dublin 2025: 2:21 in 26 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:05:15 PB
    43/507
    Beat 92%
    ↑ 132 days after Dublin 2025 1:02 better than the field Why ↓

    0:19 faster on the clock in a race that was 0:43 slower for everyone: 1:02 better than the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:05:34
    3/539
    Beat 99%
    ↑ 26 days after Valencia 2025 2:21 better than the field Why ↓

    2:21 better than the field: 7:23 faster on the clock, against 5:02 faster for everyone.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:12:57
    17/388
    Beat 96%

Personal bests, by station

4:31
EMEA London Olympia 2026
1:49
Dublin 2025
3:35
EMEA London Olympia 2026
3:25
Dublin 2025
4:35
Valencia 2025
1:30
Dublin 2025
3:18
EMEA London Olympia 2026
3:57
Dublin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:41 4:31
50m Sled Push
2:26 1:49
50m Sled Pull
5:19 3:35
80m Burpee Broad Jump
3:44 3:25
1000m Row
4:41 4:35
200m Farmers Carry
3:51 1:30
100m Sandbag Lunges
3:25 3:18
Wall Balls
4:22 3:57