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Athlete United Kingdom

Lauren Sykes

Since 2024, Lauren Sykes has raced HYROX 9 times at 8 events across 5 categories, the women's Doubles Pro, the women's Doubles Open, the women's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:07:34 at Birmingham 2026, 63rd of 301 women's teams, faster than 79% of the field. On the clock, that is 1:31 faster than the first of them, at Glasgow 2026, both times with Sarah Donohue.

Best finish, by category
Doubles Pro · Women
1:07:34
Birmingham 2026
Doubles Open · Women
1:03:57
EMEA London Olympia 2026
Individual Open · Women
1:09:50
EMEA London Olympia 2026
Doubles Open · Mixed
1:02:04
Glasgow 2025
Individual Pro · Women
1:40:40
Manchester 2026

Progress against the field

From London 2025 to EMEA London Olympia 2026, Lauren Sykes got 0:49 faster than the field.

Over the same races everyone got 4:02 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:07:34 PB
    63/301
    Beat 79%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:03:57 PB
    26/220
    Beat 88%
  3. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:09:50 PB
    94/507
    Beat 82%
    ↑ 325 days after London 2025 0:49 better than the field Why ↓

    4:51 faster on the clock, and the race was 4:02 faster for everyone, so 0:49 of it was this athlete.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:09:05
    27/138
    Beat 80%
  5. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:40:40 PB
    62/83
    Beat 25%
  6. London
    3 May 2025
    Individual Open · Women
    1:14:41
    121/1368
    Beat 91%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:02:04 PB
    24/841
    Beat 97%
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:07:38
    131/733
    Beat 82%
  9. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:09:16
    38/486
    Beat 92%

Personal bests, by station

3:45
Glasgow 2025
1:17
EMEA London Olympia 2026
2:34
Glasgow 2025
2:44
Glasgow 2025
4:12
Glasgow 2025
1:30
Manchester 2024
2:29
EMEA London Olympia 2026
3:42
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:42 4:19
50m Sled Push
2:51 1:17
50m Sled Pull
4:01 3:04
80m Burpee Broad Jump
5:23 2:45
1000m Row
5:05 4:31
200m Farmers Carry
2:09 1:30
100m Sandbag Lunges
3:54 2:29
Wall Balls
5:24 3:42