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Athlete United Kingdom

Sophie Maunders

Since 2025, Sophie Maunders has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:21:54 at EMEA London Olympia 2026, 262nd of 507 women. That is 5:54 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:21:54
EMEA London Olympia 2026
Doubles Open · Women
1:16:56
London Excel 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, Sophie Maunders got 0:44 faster than the field.

The clock says 2:45 faster, but the races themselves got 2:01 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between EMEA London Olympia 2026 and Birmingham 2026, cost 3:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:25:03
    154/545
    Beat 72%
    ↑ 221 days after EMEA London Olympia 2026 3:00 worse than the field Why ↓

    3:00 behind the field: 3:09 slower on the clock, against 0:09 slower for everyone.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:21:54 PB
    262/507
    Beat 48%
    ↑ 153 days after Birmingham 2025 3:44 better than the field Why ↓

    3:44 better than the field: 5:54 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:56 PB
    372/1599
    Beat 77%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:27:48
    233/748
    Beat 69%

Personal bests, by station

4:46
London Excel 2025
2:11
London Excel 2025
3:44
London Excel 2025
3:49
London Excel 2025
5:12
London Excel 2025
1:42
London Excel 2025
3:00
London Excel 2025
4:03
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:54
50m Sled Push
3:09 2:26
50m Sled Pull
5:15 4:42
80m Burpee Broad Jump
5:52 5:25
1000m Row
5:25 5:14
200m Farmers Carry
2:34 2:06
100m Sandbag Lunges
4:39 4:21
Wall Balls
6:19 5:49