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Athlete United Kingdom

Elizabeth Gilroy

In 2026, Elizabeth Gilroy has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:30:39 at Birmingham 2026, 247th of 552 women, faster than 55% of the field. On the clock, that is 1:39 faster than the first of them, at EMEA London Olympia 2026.

Best finish, by category
Individual Open · Women
1:30:39
Birmingham 2026

Progress against the field

From EMEA London Olympia 2026 to Birmingham 2026, Elizabeth Gilroy got 1:48 faster than the field.

The races themselves barely changed, so 1:39 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:30:39 PB
    247/552
    Beat 55%
    ↑ 221 days after EMEA London Olympia 2026 1:48 better than the field Why ↓

    The race was 0:09 slower for everyone and the clock still says 1:39 faster: 1:48 gained on the field.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:32:18
    381/507
    Beat 25%

Personal bests, by station

4:44
EMEA London Olympia 2026
1:44
EMEA London Olympia 2026
4:47
EMEA London Olympia 2026
5:10
Birmingham 2026
4:48
Birmingham 2026
2:09
Birmingham 2026
5:22
Birmingham 2026
5:22
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:44
50m Sled Push
3:40 1:44
50m Sled Pull
5:03 4:47
80m Burpee Broad Jump
6:56 5:10
1000m Row
4:51 4:48
200m Farmers Carry
2:11 2:09
100m Sandbag Lunges
5:26 5:22
Wall Balls
7:12 5:22