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Athlete United Kingdom

Connor Welsh

Connor Welsh has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Open (5). 1:23:19 at Glasgow 2024 is the fastest of 5 in the men's Individual Open, 729th of 1,784 men and ahead of 59% of the field.

Best finish, by category
Individual Open · Men
1:23:19
Glasgow 2024
Doubles Open · Mixed
1:10:41
Vienna 2025

Progress against the field

Between Bilbao 2026 and EMEA London Olympia 2026, Connor Welsh lost 0:34 to the field.

The races barely moved for everyone else, so 0:41 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:27:24
    788/958
    Beat 18%
    ↑ 45 days after Bilbao 2026 0:34 worse than the field Why ↓

    0:41 slower on the clock in a race that was 0:07 slower for everyone: 0:34 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:15:30
    331/1198
    Beat 72%
  3. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:26:43
    1095/1500
    Beat 27%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:26:28
    931/1445
    Beat 36%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:10:41 PB
    176/638
    Beat 72%
  6. Marseille
    7 Dec 2024
    Individual Open · Men
    1:27:15
    947/1477
    Beat 36%
  7. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:23:19 PB
    729/1784
    Beat 59%

Personal bests, by station

3:50
Vienna 2025
2:06
Vienna 2025
3:26
Glasgow 2026
3:06
Glasgow 2026
4:30
Vienna 2025
1:49
Vienna 2025
4:05
Vienna 2025
3:56
Vienna 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:50
50m Sled Push
3:41 2:06
50m Sled Pull
6:39 3:26
80m Burpee Broad Jump
6:00 3:06
1000m Row
5:08 4:30
200m Farmers Carry
2:55 1:49
100m Sandbag Lunges
5:59 4:05
Wall Balls
7:08 3:56