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Athlete United Kingdom

James Furlong

James Furlong has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:59:28 at London Excel 2025, 2,652nd of 2,771 men. On the clock, that is 24:10 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:59:28
London Excel 2025

Progress against the field

James Furlong has gained 19:16 on the field from London 2025 to EMEA London Olympia 2026.

Over the same races everyone got 4:32 quicker, so 23:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 EMEA London Olympia 2026

The biggest step was London 2025 → Valencia 2025: 16:15 on the field in 167 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:59:50
    944/958
    Beat 2%
    ↑ 110 days after London Excel 2025 1:45 worse than the field Why ↓

    1:45 behind the field: 0:22 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:59:28 PB
    2652/2771
    Beat 4%
    ↑ 48 days after Valencia 2025 4:46 better than the field Why ↓

    4:46 better than the field: 7:56 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    2:07:24
    441/455
    Beat 3%
    ↑ 167 days after London 2025 16:15 better than the field Why ↓

    The race was 0:01 slower for everyone and the clock still says 16:14 faster: 16:15 gained on the field.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    2:23:38
    1906/1917
    Beat 1%

Personal bests, by station

4:56
EMEA London Olympia 2026
3:35
London 2025
7:11
Valencia 2025
8:03
London Excel 2025
5:38
London 2025
2:28
London Excel 2025
9:12
EMEA London Olympia 2026
13:52
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:31 4:56
50m Sled Push
4:25 3:35
50m Sled Pull
8:20 7:11
80m Burpee Broad Jump
16:49 8:03
1000m Row
6:03 5:38
200m Farmers Carry
3:49 2:28
100m Sandbag Lunges
10:58 9:12
Wall Balls
21:45 13:52